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Last Updated on July 28, 2023 by Bianca Sprague For the Fall 2017 Maternal Support Practitioner Program at bebo mia inc we had a record number of scholarship applications submitted! Choosing our winners was incredibly difficult and in the end, we ended up selecting 6 winners. Two of the scholarships were sponsored by amazing female-owned…
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Last Updated on July 29, 2023 by Bianca Sprague I gave birth to my first daughter after my several years of infertility. And then 6 years later I had an surprise pregnancy after infertility. I’m going to issue a Trigger Warning before even getting into this story because I know if I had to read…
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Last Updated on January 28, 2019 by bebomia See Part II here The Pre-Op Well, it is pre-op day. Alana and I walk over to the hospital and chat about my fabulous lunch date I had just had with my friend Natalie. Natalie is brilliant and a quiet & sweetly fierce and radical feminist and…
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Last Updated on August 30, 2023 by Bianca Sprague There’s no doubt that as a doula, your clients and others in your community look to you for information surrounding pregnancy, birth and the transition into parenthood. Common Pelvic Floor and Core Issues As a pelvic health physiotherapist with a focus on prenatal and postpartum…
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Last Updated on October 29, 2017 by bebomia If you are anything like us you might have spent the last few months shedding tears over episodes of ‘This Is Us’. And, if you haven’t had a chance to check out this awesome series sorry in advance for a tiny spoiler alert. Also, start watching immediately…
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Last Updated on October 20, 2017 by bebomia See Part I here. The Diagnosis & Prognosis I am sick with worry as Alana and I go to the appointment this week. I am so sure I am going to find out I have cancer and I go to the worst case scenario. My community of…
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Last Updated on July 21, 2023 by Bianca Sprague I am in an abusive relationship with my uterus. I love what it means to have my uterus be a part of me. My identity and worth is closely connected to my relationship with it. My uterus behaves in a way that does not serve me.…
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Last Updated on October 12, 2017 by bebomia For the Fall 2017 Maternal Support Practitioner Program at bebo mia inc we had a record number of scholarship applications submitted! Choosing our winners was incredibly difficult and in the end, we ended up selecting 6 winners. Two of the scholarships were sponsored by amazing female-owned businesses,…
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Last Updated on August 18, 2023 by Bianca Sprague I have been using a formula “gratitude improves sleep” to get families sleeping better for the last 5+ years, and of course I use the method personally as well. I have to tell people again and again, “no, I am not a sleep trainer”. Some wonder if…
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Last Updated on July 29, 2023 by Bianca Sprague My wife’s favourite thing to do is ride our bikes over to local farmers’ markets, art markets or other such community gatherings. She lights up as she cruises along the white tents filled with food, gifts and art. We gather our beautiful artisan goodies and…
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