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Last Updated on August 10, 2023 by Bianca Sprague Written by Meg Kant Having anxiety on Sunday is more common than you think When I was in my early twenties, (back before I realized that I had anxiety,) every Sunday night I found myself feeling nauseous, restless and stressed. At the time I assumed it…
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Last Updated on June 1, 2023 by Bianca Sprague Written by Zuri Harrison Zuri Harrison – “Queers for Queer Care” Award Doula Training Scholarship Winner March 2022 Hey guys, my name is Zuri Harrison a member of the African American & LGBT community. I will be becoming a doula, because I feel it…
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Last Updated on August 19, 2022 by TeamBebo . Written by Meg Kant “Victoria’s Secret” by JAX is the body positive anthem we didn’t know we needed If you haven’t heard the song “Victoria’s Secret” by JAX, I highly recommend going over to JAX’s tiktok and watch her video. It will add some body positivity…
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Last Updated on August 4, 2022 by Bianca Sprague Written by Monique Florencio More about Doula Training Scholarship here! Monique Florencio – “Philanthropy” Award Doula Training Scholarship Winner March 2022 Shifting to motherhood and losing myself My name is Monique and I’m from the Philippines. I’m a mom to three boys and most…
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Last Updated on February 11, 2023 by TeamBebo Written by Meg Kant IF YOU WOULD RATHER LISTEN TO ME READ THIS BLOG, CLICK HERE CONTENT NOTE: Discussion of Pregnancy Loss the most impactful thing my therapist ever said to me In 2018 my oldest son was diagnosed with an autoimmune disease. Navigating the physical supports…
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Last Updated on January 24, 2023 by TeamBebo Written by Meg Kant eating when your hungry is not a sign of weakness, it’s a sign that you’re human I was 25 years old when I first learned about the concept of eating when you are hungry. I realize it sounds like something that should be…
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Last Updated on July 4, 2023 by Bianca Sprague As much as pregnancy and birth can be a magical and powerful entry into parenthood, there is also a lot of controversy around how people navigate their experience and make their own decisions. It can be difficult for parents or perinatal professionals to weed out the…
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Last Updated on July 21, 2022 by TeamBebo Written by Bianca Sprague feelings first, action after: the true formula for self-care I have been thinking a lot about pleasure. True, light, fun, & amazing pleasure. It feels like this experience of feeling joy and goodness is always just out of reach…something that we try to…
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Last Updated on June 5, 2023 by Bianca Sprague Written by Ashle’ Tate Doula Scholarship Winner March 2022 Ashle’ Tate – “Intersectional or Bust” Award Doula Scholarship Winner March 2022 Wooohoo! I’m so thrilled and honored to be a part of this community, being a scholarship winner is such a blessing and dream come true.…
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Last Updated on August 24, 2023 by Bianca Sprague Hot + Brave The Podcast Episode 02: Latin America is Raging Listen to the full episode on your favorite app here! Latin American women During this week’s episode talk about birth in Latin American women, women’s movements and creating change through rage. In…
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