when empathy backfires: a full body and brain burnout

Written by Meg Kant when empathy backfires: a full body and brain burnout  I am someone with a lot of empathy. I am able to hold people’s experiences and really empathize with what they are going through. It is a beautiful quality that helps me as a mom, wife, friend, coworker and overall human. But…

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Respect and Support are more important than BBQ’s + Flowers

Written by Michelle Cruz Respect and Support are more important than BBQ’s + Flowers a blog about Father’s Day After being married for close to 13 years I feel like I have a lock on what makes my relationship strong, powerful, and connected. We focus on so many things and we are going to discuss…

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Humanity in Business: A feminist organizational chart

Humanity in Business: A feminist organizational chart When I started bebo mia inc. over a decade ago, I knew I wanted to do business differently. I wanted every element of this social enterprise to change the world.  bebo mia was built to provide community – a brave community that embraced and supported and cheered for…

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Essential Reading & Watching for Pride Month

Essential Reading & Watching for Pride Month

Written by Amy C. Willis Essential Reading & Watching for Pride Month It’s one of our fave times of year, y’all so naturally, we can’t help but share some of our fave 2SLGBTQ+ books, tv shows, movies and more! In typical bebo mia fashion, this isn’t just about queer content – this is about queer…

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feeling discouraged after watching ‘Our Father’ on Netflix

Written by Meg Kant feeling discouraged after watching ‘Our Father’ on Netflix  Earlier this week I watched the Netflix Documentary ‘Our Father’. It shares the true story of Dr. Donald Cline, a fertility doctor, who used his own sperm to impregnate 94 of his clients without their consent.  Our team had so many thoughts on…

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Violated and Grateful, Lessons from ‘Our Father’ on Netflix

Written by Bianca Sprague + Meg Kant Violated and Grateful, Lessons from ‘Our Father’ on Netflix: The horrifying documentary showing the undeniable truth that the world hates women Note on language: for the purposes of this article we will be using the term women/woman, however we want to acknowledge that not all people who have…

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the grief of no longer living in a thin body

Written by Meg Kant the grief of no longer living in a thin body  For some background information on my experience with an eating disorder, please take a quick review of this blog.  Up until the 10th grade I lived in a body that was much bigger than my peers and it brought me an…

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How Our Rage Can Change the World

Written by Amy C. Willis How Our Rage Can Change the World     Anger can be tremendously powerful for those who identify as women but only if we are aware that we’re experiencing it and are interested in cultivating our capacity to harness it.  This can be a challenge in and of itself for…

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Not Everyone Knows What You Know

Written by Meg Kant Not everyone knows what you know Everyone knows the things that I know Sometimes when I am talking to people out and about in the world I forget that all the information floating around in my brain isn’t common knowledge. As I am covering certain topics I notice myself not always…

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expose your cracks and love will fill them

Written by Meg Kant IF YOU WOULD RATHER LISTEN TO ME READ THIS BLOG, CLICK HERE expose your cracks and love will fill them   I was teaching recently and a student used a phrase that I hadn’t heard before: “I reacted systemically to the RhoGAM shot”. I have heard the word systemically of course,…

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I am no longer a “good girl”

Written by Meg Kant I am no longer a “good girl”    CONTENT NOTE: DISCLOSURE OF SEXUAL ASSAULT If you have joined bebo mia for classes or book club, then you have probably heard Bianca and I talk about being ‘reformed good girls’. We are both working on identifying the invisible expectations we held for…

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