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Last Updated on November 21, 2023 by Bianca SpragueWhen a woman becomes pregnant, her immune system takes a nosedive. The woman’s body does this to prevent the baby from being rejected as the body sees it as a “foreign object.” The best tip for battling the common cold or flu virus during pregnancy is to…
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Last Updated on June 22, 2023 by Bianca Sprague It’s a GIRL! End of birth story. Just kidding – I will elaborate, as I’m sure many of you are curious and it’s a birth wonderful story that I’ve been looking forward to sharing. I will preface the story with her name: Coral Beverly Poppy Jones.…
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Last Updated on November 22, 2023 by Bianca Sprague Heather & Ken Jones – My Birth Plan for Number Two! People attending the birth (*potentially) – Ken: partner – *Caimen: son – *Beverly: Heather’s mom (there for Caimen or to take him away if he/I want) – Natasha Marchand: doula (Bianca Sprague is my…
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Last Updated on November 28, 2023 by Bianca Sprague At bebo mia, our mission is to support the modern family. In this new blog series, we are featuring some of the modern families we have had the privilege of calling clients and friends. Here is Nadia’s story of her journey to solo parenthood by choice.…
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Last Updated on November 28, 2023 by Bianca Sprague This post is supposed to be a short update about how my midwife appointment was last week, BUT…I didn’t go! I was at a birth instead which was exciting for a few reasons: 1. Births are always exciting! 2. The couple was amazing (as are all…
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Last Updated on December 18, 2023 by Bianca Sprague We love hearing feedback from our clients, especially when it comes from happy new parents! In case you weren’t already aware, we are distributors for Chimparoo baby wraps and carriers and LOVE their products! See our review of the Chimparoo Trek here. We received an email…
Read MoreLast Updated on January 12, 2024 by Bianca Sprague Recently, Baby & Me Fitness owner and fabulous bootcamp bellies instructor, Heather, wrote a blog about her growing baby bump…..and that bumps, bump! This bump is caused by diastasis recti, which is the separation of the abdominal muscles at the body’s midline, often around the belly button or…
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