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Last Updated on November 21, 2023 by Bianca Sprague Transform playtime into power hour with our Playground Workout – your secret to a fit and fabulous mom life. To the apple of your eye, the playground is an oasis of fun and activity! Why not for…
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Last Updated on November 21, 2023 by Bianca Sprague Hey busy moms, ever feel like cooking is just one more thing to stress about? Well, stress no more! We’ve got ‘Easy Meals for Busy Moms: A Guide to Quick and Healthy Cooking.’ It’s all about making tasty meals without the fuss. Say goodbye to mealtime…
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Last Updated on November 9, 2023 by Bianca Sprague Understanding Gender: Beyond Biological Aspects Gender is a Spectrum. I want to talk about gender, I hope you do too. It has become a topic of interest to many people, often parents. It is worth talking about, especially as so much new information is becoming available…
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Last Updated on November 21, 2023 by Bianca Sprague When a woman becomes pregnant, her immune system takes a nosedive. The woman’s body does this to prevent the baby from being rejected as the body sees it as a “foreign object.” The best tip for battling the common cold or flu virus during pregnancy is…
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Last Updated on June 22, 2023 by Bianca Sprague It’s a GIRL! End of birth story. Just kidding – I will elaborate, as I’m sure many of you are curious and it’s a birth wonderful story that I’ve been looking forward to sharing. I will preface the story with her name: Coral Beverly Poppy Jones.…
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Last Updated on November 22, 2023 by Bianca Sprague Heather & Ken Jones – My Birth Plan for Number Two! People attending the birth (*potentially) – Ken: partner – *Caimen: son – *Beverly: Heather’s mom (there for Caimen or to take him away if he/I want) – Natasha Marchand: doula (Bianca Sprague is my…
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Last Updated on November 28, 2023 by Bianca Sprague At bebo mia, our mission is to support the modern family. In this new blog series, we are featuring some of the modern families we have had the privilege of calling clients and friends. Here is Nadia’s story of her journey to solo parenthood by choice.…
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Last Updated on November 28, 2023 by Bianca Sprague This post is supposed to be a short update about how my midwife appointment was last week, BUT…I didn’t go! I was at a birth instead which was exciting for a few reasons: 1. Births are always exciting! 2. The couple was amazing (as are all…
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