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Last Updated on September 21, 2023 by Bianca SpragueDoula and Midwife One of the questions our team get asked regularly when they announce they are a Maternal Support Practitioner aka doula is: “is that like a midwife?” Now, if one is rushing to catch a train, they may answer yes, but the truth is,…
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Last Updated on September 9, 2023 by Bianca Sprague Home Birth: Informed Choices and Safety I chose to share my home birth story, and thoughts on home birth in response to this article: I have Read this article over several times now, and every time, it seems I have a different opinion or a different…
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Last Updated on June 22, 2023 by Bianca Sprague As moms, I am sure we have all heard the dreaded phrase “Mom, I’m bored” echo through the walls of our homes. Typically we are in the middle of our fifth load of laundry or cleaning up spilt milk when we hear this popular kid phrase.…
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Last Updated on November 21, 2023 by Bianca Sprague Have you ever been that mom standing in the grocery aisle or bank line and you hear a frustrated grunt coming from inside the stroller. As mothers we need to read this cue as KEEP STROLLING MAMA! So, I ask all of you mommies out there…
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Last Updated on November 21, 2023 by Bianca Sprague Transform playtime into power hour with our Playground Workout – your secret to a fit and fabulous mom life. To the apple of your eye, the playground is an oasis of fun and activity! Why not for…
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Last Updated on November 21, 2023 by Bianca Sprague Hey busy moms, ever feel like cooking is just one more thing to stress about? Well, stress no more! We’ve got ‘Easy Meals for Busy Moms: A Guide to Quick and Healthy Cooking.’ It’s all about making tasty meals without the fuss. Say goodbye to mealtime…
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Last Updated on November 9, 2023 by Bianca Sprague Understanding Gender: Beyond Biological Aspects Gender is a Spectrum. I want to talk about gender, I hope you do too. It has become a topic of interest to many people, often parents. It is worth talking about, especially as so much new information is becoming available…
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Last Updated on November 21, 2023 by Bianca Sprague When a woman becomes pregnant, her immune system takes a nosedive. The woman’s body does this to prevent the baby from being rejected as the body sees it as a “foreign object.” The best tip for battling the common cold or flu virus during pregnancy is…
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Last Updated on June 22, 2023 by Bianca Sprague It’s a GIRL! End of birth story. Just kidding – I will elaborate, as I’m sure many of you are curious and it’s a birth wonderful story that I’ve been looking forward to sharing. I will preface the story with her name: Coral Beverly Poppy Jones.…
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