read. watch. listen.

Welcome to the blog, here you will find a lot of information about birth, pregnancy, fertility, real stories, days we commemorate, among many other topics. If any of them you feel important to share, please feel free to tag us as @bebomiainc or #LearnWithBeboMia.

[wpseo_breadcrumb]

About Our Doula Directory

Sep 1, 2015
Posted in , , , , ,

Last Updated on June 20, 2023 by Bianca Sprague Baby brain, that’s a very real thing. Not only is your lil’ baby using all your ‘brain juice’ for themselves, but there are so many things to think about. ‘What is the best stroller?’ ‘How can I get all my work done before mat leave?’ ‘What the hell…

Read More

Why you should consider a Doula – Pregnancy/Birth Support Practitioner

Jul 11, 2015
Posted in , , ,

Last Updated on July 11, 2015 by bebomia A doula provides continuous support through your pregnancy, labour and delivery, or your postnatal period! Imagine, it’s like having your childbirth educator and best friend all rolled into one – and available for YOU 24/7.  [youtube id=”l-udUJJx34Y” autoplay=”yes”]

Read More

Difference between doula and midwife

Apr 10, 2015
Posted in , , ,
difference between doula and midwife

Last Updated on September 21, 2023 by Bianca Sprague Doula and Midwife One of the questions our team get asked regularly when they announce they are a Maternal Support Practitioner aka doula is: “is that like a midwife?”   Now, if one is rushing to catch a train, they may answer yes, but the truth…

Read More

My Home Birth Journey: Reflections and Prospects

Jan 13, 2015
Posted in , ,

Last Updated on September 9, 2023 by Bianca Sprague Home Birth: Informed Choices and Safety I chose to share my home birth story, and thoughts on home birth in response to this article: I have Read this article over several times now, and every time, it seems I have a different opinion or a different…

Read More

In the Realm of Boredom Lies Opportunity

Dec 30, 2014
Posted in

Last Updated on June 22, 2023 by Bianca Sprague As moms, I am sure we have all heard the dreaded phrase “Mom, I’m bored” echo through the walls of our homes. Typically we are in the middle of our fifth load of laundry or cleaning up spilt milk when we hear this popular kid phrase.…

Read More

Stroller Fitness Essentials: Mom’s Guide to Active Livin

Oct 2, 2014
Posted in , , , ,

Last Updated on November 21, 2023 by Bianca Sprague Have you ever been that mom standing in the grocery aisle or bank line and you hear a frustrated grunt coming from inside the stroller. As mothers we need to read this cue as KEEP STROLLING MAMA! So, I ask all of you mommies out there…

Read More

Playground Workout – You’re There Anyway!

Sep 24, 2014
Posted in ,

Last Updated on November 21, 2023 by Bianca Sprague                   Transform playtime into power hour with our Playground Workout – your secret to a fit and fabulous mom life. To the apple of your eye, the playground is an oasis of fun and activity! Why not for…

Read More

Easy Meals for Busy Moms: A Guide to Quick and Healthy Cooking

Aug 31, 2014
Posted in , , ,

Last Updated on November 21, 2023 by Bianca Sprague Hey busy moms, ever feel like cooking is just one more thing to stress about? Well, stress no more! We’ve got ‘Easy Meals for Busy Moms: A Guide to Quick and Healthy Cooking.’ It’s all about making tasty meals without the fuss. Say goodbye to mealtime…

Read More

Gender is a Spectrum: Gender Neutrality in Child Development

May 30, 2014
Posted in ,

Last Updated on November 9, 2023 by Bianca Sprague Understanding Gender: Beyond Biological Aspects Gender is a Spectrum. I want to talk about gender, I hope you do too. It has become a topic of interest to many people, often parents. It is worth talking about, especially as so much new information is becoming available…

Read More

Tips for Battling Cold and Flu during Pregnancy

Nov 13, 2013
Posted in , , ,

Last Updated on November 21, 2023 by Bianca Sprague When a woman becomes pregnant, her immune system takes a nosedive. The woman’s body does this to prevent the baby from being rejected as the body sees it as a “foreign object.” The best tip for battling the common cold or flu virus during pregnancy is…

Read More