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Last Updated on August 18, 2023 by Bianca Sprague Elizabeth Boyce posted about her beautiful family bed this week and it has (re?)sparked the co-sleeping and bed sharing. Sleep is hands down the number one question we get from our postpartum clients and we always say the same thing…: Public Health Agency of Canada and…
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Last Updated on November 20, 2023 by Bianca Sprague Download your free birth plan worksheet & checklist here! Very recently we did a photo shoot and it just so happened our hairdresser was pregnant (our favourite kind of person!). She ended up asking us all sorts of questions and we asked her if she had a…
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Last Updated on September 19, 2023 by Bianca Sprague Doula business struggles may encounter: My launch into the doula business world was less than stellar, I have to admit. It was clumsy, riddled with mistakes, and lonely. Why? I’ve got two reasons: Lack of training Lack of support And I minored in business, I could…
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Last Updated on November 21, 2023 by Bianca Sprague My partner, Alana, and I were at TURF music festival a couple of weekends ago. We had left our daughter at home for the weekend and we were surprised to see how many families came with their little ones. It was fabulous to see –…
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Last Updated on August 11, 2023 by Bianca Sprague Do You Hold Your Baby Too Much? That sounds like a straightforward question, right? There continues to be so much misinformation swirling around in relation to babies and their needs so we thought we’d set the record straight here. Do you hold your baby too…
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Last Updated on September 21, 2015 by bebomia Each year bebo mia set aside a small scholarship fund for their Maternal Support Practitioner Program (aka Doula Certification). Each year we talk with the most unbelievable women, strong, supportive women who are true community leaders. Often times, these women do not have the resources to jump into a…
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Last Updated on June 30, 2023 by Bianca Sprague Reasons Child birth Hurts Like !I’m going to start this blog off by saying I am not your typical Doula. Many people are surprised to hear that this was what I chose to do as a career path. Let me rephrase and say that I am…
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Last Updated on November 21, 2023 by Bianca Sprague Sleep Struggles: Questioning Parenting Narratives One of the more thoughtful gifts I received when I was pregnant with my son was a subscription to Today’s Parent magazine. For the past two years, I have enjoyed flipping through the articles, finding stories I’ve enjoyed or trying some…
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Last Updated on June 20, 2023 by Bianca Sprague Baby brain, that’s a very real thing. Not only is your lil’ baby using all your ‘brain juice’ for themselves, but there are so many things to think about. ‘What is the best stroller?’ ‘How can I get all my work done before mat leave?’ ‘What the hell…
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Last Updated on July 11, 2015 by bebomia A doula provides continuous support through your pregnancy, labour and delivery, or your postnatal period! Imagine, it’s like having your childbirth educator and best friend all rolled into one – and available for YOU 24/7. [youtube id=”l-udUJJx34Y” autoplay=”yes”]
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