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Last Updated on October 14, 2025 by TeamBebo There’s a moment in every doula’s journey when you realize you didn’t just choose this work, it chose you. Maybe it was a birth that left you feeling deep grief or that your voice did not matter. Maybe it was your own postpartum experience that had untreated…
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Last Updated on October 9, 2025 by access ally As doulas, we’re trained to be caregivers… to anticipate needs, to hold space, to stay available for the people we serve. But here’s the thing no one warns you about: you cannot hold space if you’re being crushed by it. In this episode of Hot +…
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Last Updated on October 3, 2025 by TeamBebo Choosing the right doula certification is a big decision. Whether you are drawn to this work because of your own birth story, your desire to support families in your community, or your dream of building a sustainable and meaningful business, the program you choose will shape your…
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Last Updated on October 1, 2025 by TeamBebo Welcoming a baby is often depicted as pure joy, and in many ways it is… but behind the scenes, the reality is that new parents are plunged into a whirlwind of exhaustion, shifting identities, sleep deprivation, medical check-ups, feeding challenges, and emotional upheaval. Many speak of navigating…
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Last Updated on September 26, 2025 by TeamBebo U.S. President Donald Trump, next to U.S. Secretary of Health and Human Services Robert F. Kennedy Jr., makes an announcement linking autism to childhood vaccines and to the use of popular pain medication Tylenol for pregnant women and children, claims which are not backed by decades of…
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Last Updated on September 23, 2025 by TeamBebo Money is one of those topics that can make your chest tighten. For so many of us, the way we relate to money is tangled up with shame, silence, and stories that aren’t even ours. We’ve been told money is scarce. We’ve been told that wanting more…
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Last Updated on September 22, 2025 by TeamBebo Finding the Right Doula Training When you’re searching for the right doula training, it can feel overwhelming. There are so many doula schools promising certification, mentorship, and a path to practice. But when you strip away the marketing, what really matters is the lived experience of students…
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Last Updated on September 17, 2025 by TeamBebo So many of us working in birth and parenting spaces know firsthand how fragile mental health can feel. The constant pressure to keep moving, to keep giving, and to keep showing up, even when we’re running on empty, is unsustainable. Yet our culture rarely encourages rest or…
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Last Updated on September 12, 2025 by TeamBebo There are a lot of online doula training programs out there. Scroll Instagram or do a quick search for birth doula training online and you’ll be met with a flood of options. Some promise fast certifications. Others boast big names and flashy platforms. But if you scratch…
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Last Updated on September 9, 2025 by TeamBebo What if your tight hips weren’t just about posture? What if that clenched jaw or sore pelvic floor was trying to say something… not just about your muscles, but about your life, your past, your fear, your fury? In a recent episode of Hot + Brave, I…
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