prenatal fitness
Inclusive Yoga and Doula Work With Christy Stringer: MSP Spring 2019 Scholarship Winner
For the Spring 2019 Doula Maternal Support Practitioner Program Scholarship at bebo mia inc we had some amazing applicants and are thrilled to present our winners’ submissions. With the help of some incredible sponsors like Olivia Scobie & community partners we were able to offer 8 full Scholarships and 8 partial Scholarships to our combined fertility,…
Read MoreWhat was the EcoParent Village all about?
Nestled in the back corner of the Green Living Show in the EcoParent Village, bebo mia and Baby & Me Fitness stood together as one for the first time…… And it felt awesome! For those of you who hadn’t figured it out from the thousands of posts, tweets, and pins, we were invited by the…
Read More11 Weeks Pregnant: Cravings and feelings of this week
11 Weeks Pregnant: Cravings of this week: – greek pasta salad – beaners and wieners (if you know what this is, I love you 10X more) – hard-boiled eggs – lots of mustard on any sandwich – homemade balsamic vinaigrette with lots of vinegar and lemon Feel better: I have started to feel a…
Read MoreNo One Knows Your Body Like You Do! A Natural Birth Story.
A bebo mia Hypnobirthing client and member of my favourite class, Prenatal Aquafit, had this to say about her self-discovery in the natural birth of her daughter! “So many people (both men and women) were telling me that I wouldn’t do a natural drug-free birth and that I would be screaming for the epidural.…
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