the most impactful thing my therapist ever said to me

Written by Meg Kant CONTENT NOTE: Discussion of Pregnancy Loss the most impactful thing my therapist ever said to me In 2018 my oldest son was diagnosed with an autoimmune disease. Navigating the physical supports and schedule changes needed was an incredibly difficult time. But a challenge that I hadn’t expected was the guilt and…

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Postpartum Depression isn’t Just About Hormones, and 4 other facts you probably didn’t know about PMADS

  Postpartum Depression isn’t Just About Hormones (and 4 other facts you probably didn’t know about PMADS) As professionals working with pregnant folks and parents, it is essential to know about Perinatal Mood and Anxiety Disorders (PMADs). Therefore, we have put together a list of 5 facts you should know about PMADs. Navigating a PMAD…

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How Having a PMAD Made Me a Better Doula

Written by Meg Kant I want to start off by saying that having a Perinatal Mood and Anxiety Disorder (PMAD) is awful. It is not something I would wish on anyone, ever. AND as I reflect on my experience of having antenatal depression/anxiety, I can see the ways that it not only led me to…

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