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Last Updated on September 4, 2022 by TeamBebo Written by Katie Aitken Let me try that again. As women and as caregivers*, is important to feel good. Creating time and space for sexual pleasure, despite all of the responsibilities pulling us in all directions (And kids literally pulling on our bodies) is important. In…
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Last Updated on September 2, 2022 by Bianca Sprague Written by Michelle Cruz Choosing yourself isn’t selfish What it’s like to choose yourself For a long time in my life, I did everything I could to help everyone but myself. Relentless in my giving, I would put my own needs behind everyone around me,…
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Last Updated on July 18, 2023 by Bianca Sprague Written by Meg Kant the myth that healing emotional trauma will ‘fix your body’ One of the really harmful ways that fatphobia, weight stigma and diet culture collide to impact mental health is with the underlying belief that if someone is emotionally well, they wouldn’t be…
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Last Updated on June 26, 2023 by Bianca Sprague Malia Delancy – The BIPOC Doula Journey Bursary Award Written by Malia Delancy Malia Delancy – The BIPOC Doula Journey Bursary Award Scholarship Winner March 2022 Hi, my name is Malia Delancy. I am a mother to one beautiful princess. I am from the…
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Last Updated on August 10, 2023 by Bianca Sprague Written by Meg Kant Having anxiety on Sunday is more common than you think When I was in my early twenties, (back before I realized that I had anxiety,) every Sunday night I found myself feeling nauseous, restless and stressed. At the time I assumed it…
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Last Updated on June 1, 2023 by Bianca Sprague Written by Zuri Harrison Zuri Harrison – “Queers for Queer Care” Award Doula Training Scholarship Winner March 2022 Hey guys, my name is Zuri Harrison a member of the African American & LGBT community. I will be becoming a doula, because I feel it…
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Last Updated on August 19, 2022 by TeamBebo . Written by Meg Kant “Victoria’s Secret” by JAX is the body positive anthem we didn’t know we needed If you haven’t heard the song “Victoria’s Secret” by JAX, I highly recommend going over to JAX’s tiktok and watch her video. It will add some body positivity…
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Last Updated on August 4, 2022 by Bianca Sprague Written by Monique Florencio More about Doula Training Scholarship here! Monique Florencio – “Philanthropy” Award Doula Training Scholarship Winner March 2022 Shifting to motherhood and losing myself My name is Monique and I’m from the Philippines. I’m a mom to three boys and most…
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Last Updated on February 11, 2023 by TeamBebo Written by Meg Kant IF YOU WOULD RATHER LISTEN TO ME READ THIS BLOG, CLICK HERE CONTENT NOTE: Discussion of Pregnancy Loss the most impactful thing my therapist ever said to me In 2018 my oldest son was diagnosed with an autoimmune disease. Navigating the physical supports…
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Last Updated on January 24, 2023 by TeamBebo Written by Meg Kant eating when your hungry is not a sign of weakness, it’s a sign that you’re human I was 25 years old when I first learned about the concept of eating when you are hungry. I realize it sounds like something that should be…
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