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Last Updated on August 8, 2023 by Bianca Sprague 11 Weeks Pregnant: Cravings of this week: – greek pasta salad – beaners and wieners (if you know what this is, I love you 10X more) – hard-boiled eggs – lots of mustard on any sandwich – homemade balsamic vinaigrette with lots of vinegar and lemon…
Read MoreLast Updated on March 8, 2013 by bebomia Those of you who know me well know that I am somewhat of a health nut in some people’s eyes. I love eating healthy, love the taste of healthy foods and how they make me feel. I’m a runner, I love weight training and exercise in general;…
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Last Updated on July 28, 2023 by Bianca Sprague When we posed a question about Hypnobirthing on our Facebook wall, we were met with quite a positive response from those who used this technique during their births. Our friend Adriana, of UmlaPhoto, was eager to share her experience with you. No two birth stories are…
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Last Updated on August 1, 2023 by Bianca Sprague While walking home with my daughter today, hurrying to get out of the winter wind, I noticed a double running stroller outside on the sidewalk in front of the local mini supermarket. Now, seeing as I live downtown Toronto, I was thinking how brave it was…
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Last Updated on February 20, 2013 by bebomia As a doula trained by bebo mia, I thought it would be fitting for me to write about my pregnancy and birth. But before I get into THIS pregnancy, I want to start at the beginning……the birth of my first son. His name is Caimen and he…
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Last Updated on August 10, 2023 by Bianca Sprague My sweet little angel is 31 months. For those of you who don’t want to do the math, that’s around two and a half years. Some days, these two and a half years seem to have gone by in the blink of an eye. On the…
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Last Updated on August 17, 2023 by Bianca Sprague We have compiled a list of the Top 10 Sleep Questions we receive. Learning how to get your baby to sleep can be one of the biggest challenges for new parents, and our Sleep Expert, Brandie, is here to help you every step of the way. Check…
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Last Updated on January 16, 2024 by Bianca Sprague I have a very active 5 year old, which means lots of bumps and bruises. During her latest accident (a header out of the bathtub), Gray woke up unable to move her head without crying. She gingerly walked to school, and I promptly made an…
Read MoreLast Updated on August 18, 2023 by Bianca Sprague My thoughts on Honey Boo Boo… Firstly, I am one of the few who are confident enough to admit to watching TLC’s Here Comes Honey Boo Boo and secondly, I think that they are a really wonderful and loving family! At first glance, the producers do…
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Last Updated on January 16, 2024 by Bianca Sprague As I stand at my counter, painstakingly hand washing the load of sippy cups, a thought came to my mind: “How long should these things even hang around?” I mean, some of them have nooks and crannies that even the best dishwasher just cannot reach. When each…
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