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Last Updated on August 3, 2023 by Bianca Sprague New Barbie, New Body! The new Barbie bodies Mattel launched yesterday has everyone talking! As if we have not been discussing Barbie’s body and her unrealistic proportions for decades now, the conversation is continuing, and at least shifting slightly. Mattel has been slipping down the ranks…
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Last Updated on September 1, 2023 by Bianca Sprague With the price of home pregnancy tests running at about $20 a pop, planning your baby can end up costing a pretty penny. Well, we love a DIY challenge, so the bebo mia girls started researching other options… heck, women had to figure out if they…
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Last Updated on September 25, 2023 by Bianca Sprague Luck is when hard work meets opportunity! Sometimes I can’t believe how lucky I am. I am a fitness instructor, turned visual effects artist (oops), turned fitness instructor again, turned doula, turned pre and postnatal fitness instructor. I get to work everyday with some of the best women…
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Last Updated on September 19, 2023 by Bianca Sprague The broken path that led me to my doula training. When I trace my steps back to how I got here, my path was so unpredictable and tumultuous, it could almost be a movie. Starting at the beginning… After a cervical cancer scare in 2005, I was…
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Last Updated on September 12, 2023 by Bianca Sprague Last week this blog post went viral. A mother was made to feel guilty (surprise!) by the number of gifts she had piled around the Christmas tree…and the fire place, and the sofa. As soon as she posted her Christmas photo she was told she was materialistic and…
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Last Updated on December 14, 2015 by bebomia Oils to keep little ones healthy over the winter season with essential oils: When it comes to wellness, few things rate as high on the parental scale as keeping ourselves and our little ones healthy over the winter season. Everywhere we look there are people sneezing and coughing and…
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Last Updated on July 4, 2023 by Bianca Sprague Easy holiday ornaments I have to say, I’m not at all a DIYer, not at all. So when my daughter’s school asked me to make a craft for her winter fair fundraiser, I kinda wanted to cry. Like any good(ish) mom I surfed the pages of Pinterest…
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Last Updated on August 10, 2023 by Bianca Sprague Let’s get you laid-back breastfeeding When I support a new mom or a mom having challenges with breastfeeding, one of the first things I suggest is laid-back breastfeeding, also known as biological nurturing. It’s an easy concept: lay back, relax and get comfortable with yourself and baby and…
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Last Updated on June 22, 2023 by Bianca Sprague Pineapple is one of those words (or fruits) that makes a pregnant woman’s ears perk up. There are so many conflicting opinions that even a quick ‘is pineapple safe during pregnancy’ search on Dr. Google doesn’t quite help. Let’s try to answer this question today! Is pineapple safe in pregnancy?…
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Last Updated on November 24, 2015 by bebomia Image Courtesy of: https://www.etsy.com/ca/listing/208896736/oil-burner-essential-oil-burner-copper Whether you have chosen to have a home birth or give birth in a hospital, whether you are going for a natural birth without intervention or can’t wait to get that epidural, whether this is your first time to the rodeo or you have season passes to…
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