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Last Updated on September 19, 2023 by Bianca Sprague The broken path that led me to my doula training. When I trace my steps back to how I got here, my path was so unpredictable and tumultuous, it could almost be a movie. Starting at the beginning… After a cervical cancer scare in 2005, I was…
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Last Updated on September 12, 2023 by Bianca Sprague Last week this blog post went viral. A mother was made to feel guilty (surprise!) by the number of gifts she had piled around the Christmas tree…and the fire place, and the sofa. As soon as she posted her Christmas photo she was told she was materialistic and…
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Last Updated on December 14, 2015 by bebomia Oils to keep little ones healthy over the winter season with essential oils: When it comes to wellness, few things rate as high on the parental scale as keeping ourselves and our little ones healthy over the winter season. Everywhere we look there are people sneezing and coughing and…
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Last Updated on July 4, 2023 by Bianca Sprague Easy holiday ornaments I have to say, I’m not at all a DIYer, not at all. So when my daughter’s school asked me to make a craft for her winter fair fundraiser, I kinda wanted to cry. Like any good(ish) mom I surfed the pages of Pinterest…
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Last Updated on August 10, 2023 by Bianca Sprague Let’s get you laid-back breastfeeding When I support a new mom or a mom having challenges with breastfeeding, one of the first things I suggest is laid-back breastfeeding, also known as biological nurturing. It’s an easy concept: lay back, relax and get comfortable with yourself and baby and…
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Last Updated on June 22, 2023 by Bianca Sprague Pineapple is one of those words (or fruits) that makes a pregnant woman’s ears perk up. There are so many conflicting opinions that even a quick ‘is pineapple safe during pregnancy’ search on Dr. Google doesn’t quite help. Let’s try to answer this question today! Is pineapple safe in pregnancy?…
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Last Updated on November 24, 2015 by bebomia Image Courtesy of: https://www.etsy.com/ca/listing/208896736/oil-burner-essential-oil-burner-copper Whether you have chosen to have a home birth or give birth in a hospital, whether you are going for a natural birth without intervention or can’t wait to get that epidural, whether this is your first time to the rodeo or you have season passes to…
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Last Updated on July 21, 2023 by Bianca Sprague We want to talk seriously for a moment because this topic needs some care. Very few are talking about it, and if they do, it’s a quiet email sent to us asking, ‘is this normal?’ This is not something she can bring up in front of her friends…
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Last Updated on June 29, 2023 by Bianca Sprague What the heck will labour feel like?! This is a thought that plagues pregnant women… We get it, we were there too. Our latest vlog will walk you through why you have the feelings you do with your contractions/surges. Want to know why we say child…
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Last Updated on November 3, 2015 by bebomia My Boobs, My Babies Here’s the thing, I never intended to breastfeed one child past a year, let alone two at one time, but as soon as I became a mother to my first son, I knew our breastfeeding journey would last for what feels like a…
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