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Welcome to the blog, here you will find a lot of information about birth, pregnancy, fertility, real stories, days we commemorate, among many other topics. If any of them you feel important to share, please feel free to tag us as @bebomiainc or #LearnWithBeboMia.

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Pelvic Care: 7 Tips for a Healthy Pregnancy and Postpartum Period

Nov 7, 2017
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Pelvic Care

Last Updated on August 30, 2023 by Bianca Sprague   There’s no doubt that as a doula, your clients and others in your community look to you for information surrounding pregnancy, birth and the transition into parenthood. Common Pelvic Floor and Core Issues As a pelvic health physiotherapist with a focus on prenatal and postpartum…

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Is Plus Size Birth Really High Risk?

Oct 29, 2017
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Plus size birth

Last Updated on October 29, 2017 by bebomia If you are anything like us you might have spent the last few months shedding tears over episodes of ‘This Is Us’. And, if you haven’t had a chance to check out this awesome series sorry in advance for a tiny spoiler alert. Also, start watching immediately…

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My abusive relationship with my uterus – Part II

Oct 20, 2017
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uterus

Last Updated on October 20, 2017 by bebomia See Part I here. The Diagnosis & Prognosis I am sick with worry as Alana and I go to the appointment this week. I am so sure I am going to find out I have cancer and I go to the worst case scenario. My community of…

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My abusive relationship with my uterus – Part I

Oct 16, 2017
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uterus

Last Updated on July 21, 2023 by Bianca Sprague I am in an abusive relationship with my uterus. I love what it means to have my uterus be a part of me. My identity and worth is closely connected to my relationship with it. My uterus behaves in a way that does not serve me.…

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MSP Fall 2017 Scholarship Winner: Brigic Johnson

Oct 12, 2017
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scholarship winner

Last Updated on October 12, 2017 by bebomia For the Fall 2017 Maternal Support Practitioner Program at bebo mia inc we had a record number of scholarship applications submitted! Choosing our winners was incredibly difficult and in the end, we ended up selecting 6 winners. Two of the scholarships were sponsored by amazing female-owned businesses,…

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Gratitude improves Sleep: A Surprising Connection

Oct 7, 2017
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gratitude improves sleep

Last Updated on August 18, 2023 by Bianca Sprague I have been using a formula “gratitude improves sleep” to get families sleeping better for the last 5+ years, and of course I use the method personally as well. I have to tell people again and again, “no, I am not a sleep trainer”.  Some wonder if…

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To market, to market, to support local gigs

Sep 23, 2017
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support local

Last Updated on July 29, 2023 by Bianca Sprague   My wife’s favourite thing to do is ride our bikes over to local farmers’ markets, art markets or other such community gatherings. She lights up as she cruises along the white tents filled with food, gifts and art. We gather our beautiful artisan goodies and…

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The 5 Things to Consider Before becoming a Doula

Sep 6, 2017
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before becoming a doula

Last Updated on August 2, 2023 by Bianca Sprague Thinking of becoming a doula?  Here are the top 5 things you should consider before taking the leap! Things to Consider Before becoming a Doula Ok, so you want to be a doula! This is great news because this career is rewarding and exciting and the…

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Now accepting Scholarship Applications for MSP Fall 2017!!!

Aug 29, 2017
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doula scholarship

Last Updated on August 29, 2017 by bebomia It’s almost September and for us, it feels like the beginning of a new year. Here at the bebo mia headquarters, we are all hustling to welcome all of the wonderful new students into our Fall 2017 MSP Program. That means that we have already opened registration…

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How Diversifying Kept Our Doors Open

Aug 23, 2017
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diversifying business

Last Updated on August 23, 2017 by bebomia Like most lessons in business, Natasha and I learned the hard way about the importance of diversifying revenue streams. It is safe to say the concept of diversifying was always percolating in the back of our minds, somewhere back with the importance of partnership insurance and documented…

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