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Welcome to the blog, here you will find a lot of information about birth, pregnancy, fertility, real stories, days we commemorate, among many other topics. If any of them you feel important to share, please feel free to tag us as @bebomiainc or #LearnWithBeboMia.

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A guide for birthworkers: Supporting families with multiples

Mar 23, 2022
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Last Updated on June 22, 2023 by Bianca Sprague Written by Michelle Cruz Supporting families with multiples: a guide for birthworkers When working with a client first and foremost we need to provide judgment free support. Often with a multiples birth, there could be many things to heal from. The time spent with them in…

7 Ways a Doula Can Support Birthers and Families

Mar 21, 2022
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Last Updated on July 29, 2023 by Bianca Sprague 7 Ways a Doula Can Support Birthers and Families: World Doula Week It’s World Doula Week  and we’re celebrating!   Birth Workers aka doulas are changing the landscape of birth worldwide, providing support and safety, encouraging agency and autonomy and changing birth experiences AND outcomes. We…

Processing Trauma: The time I f*cked up and posted a blog I shouldn’t have

Mar 17, 2022
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Last Updated on April 4, 2022 by TeamBebo Written by Meg Kant Processing Trauma The time I posted a blog I shouldn’t have CONTENT WARNING: PREGNANCY LOSS If you happened to read last week’s blog, then you know that I specialize in working with pregnant people + parents who are at risk of developing and/or…

How Having a PMAD Made Me a Better Doula

Mar 11, 2022
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Last Updated on September 12, 2023 by Bianca Sprague Written by Meg Kant IF YOU WOULD RATHER LISTEN TO ME READ THIS BLOG, CLICK HERE I want to start off by saying that having a Perinatal Mood and Anxiety Disorder (PMAD) is awful. It is not something I would wish on anyone, ever. AND as…

How to manage your postpartum with twins

Mar 10, 2022
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Last Updated on March 10, 2022 by Bianca Sprague Written by Michelle Cruz Being pregnant with multiples is a challenge in and of itself. And manage your postpartum with twins, triplets or more can be even more complicated. The sheer amount of appointments, check-ins, worries, and the overwhelming feeling of littles kicking all day long…

Manipulative Kindness: one of the reasons people choose to stay in domestic violence

Mar 5, 2022
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Last Updated on April 4, 2022 by TeamBebo Written by Meg Kant *CONTENT NOTE: Discussion of Domestic Violence* In another chapter of my life, I worked for an organization supporting people experiencing domestic violence (DV). DV is also known as intimate partner violence, relational abuse and/or domestic abuse. Through that work I learned a lot…

National Human Trafficking Awareness Day 2022

Jan 11, 2022
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Last Updated on January 11, 2022 by Bianca Sprague National Human Trafficking Awareness Day 2022 January 11th is National Human Trafficking Awareness Day and January is National Slavery & Human Trafficking Prevention Month in the US. While it’s likely that most of us have heard of human trafficking, given how insidious and prolific it is…

3 Tips to GROW in Social Media as a Birth Worker

Jan 6, 2022
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Last Updated on October 24, 2023 by Bianca Sprague 3 Tips for GROWING in Social Media as a Birth Worker Starting and growing your Birth Worker Business can feel overwhelming at times, and we want to do our best to minimize that overwhelm so you can continue doing what you love! So we’ve put together…

Lori Stafford: The bebo mia be brave award

Dec 16, 2021
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Last Updated on December 16, 2021 by Bianca Sprague My name is Lori Stafford and I am grateful to be the runner up of the Brave Award. I have three sons ages thirty, twenty-six and twenty-two and I am a grandmother fourteen month granddaughter named Riley. My current career as a caregiver taking care of…

Denise A. Ransom and her BIPOC Doula journey bursary

Dec 16, 2021
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Last Updated on December 16, 2021 by Bianca Sprague You want to know about me? Sure. Here are a few things that I can say.  Once I realized I was a woman who could produce milk, I knew that I was going to breastfeed/chestfeed. My earliest memory was walking down my high school hall with…