Military Mothering of Multiples

How one Canadian corporal is advocating for more postpartum support on base. It’s Multiple Birth Awareness Day AND The International Day for Women’s Health here in Canada. One of the core values at Bebo Mia is teaching excellence, and we strive everyday to help create a platform for people advocating for pre and postpartum mental and…

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7 Pelvic Health Tips to Empower Your Doula Clients

There’s no doubt that as a doula, your clients and others in your community look to you for information surrounding pregnancy, birth and the transition into parenthood. As a pelvic health physiotherapist with a focus on prenatal and postpartum care, I hear daily from expecting and new moms – ‘why did no one tell me?’…

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