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Last Updated on February 11, 2023 by TeamBebo Written by Meg Kant IF YOU WOULD RATHER LISTEN TO ME READ THIS BLOG, CLICK HERE CONTENT NOTE: Discussion of Pregnancy Loss the most impactful thing my therapist ever said to me In 2018 my oldest son was diagnosed with an autoimmune disease. Navigating the physical supports…
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Last Updated on January 24, 2023 by TeamBebo Written by Meg Kant eating when your hungry is not a sign of weakness, it’s a sign that you’re human I was 25 years old when I first learned about the concept of eating when you are hungry. I realize it sounds like something that should be…
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Last Updated on July 4, 2023 by Bianca Sprague As much as pregnancy and birth can be a magical and powerful entry into parenthood, there is also a lot of controversy around how people navigate their experience and make their own decisions. It can be difficult for parents or perinatal professionals to weed out the…
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Last Updated on July 21, 2022 by TeamBebo Written by Bianca Sprague feelings first, action after: the true formula for self-care I have been thinking a lot about pleasure. True, light, fun, & amazing pleasure. It feels like this experience of feeling joy and goodness is always just out of reach…something that we try to…
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Last Updated on June 5, 2023 by Bianca Sprague Written by Ashle’ Tate Doula Scholarship Winner March 2022 Ashle’ Tate – “Intersectional or Bust” Award Doula Scholarship Winner March 2022 Wooohoo! I’m so thrilled and honored to be a part of this community, being a scholarship winner is such a blessing and dream come true.…
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Last Updated on August 24, 2023 by Bianca Sprague Hot + Brave The Podcast Episode 02: Latin America is Raging Listen to the full episode on your favorite app here! Latin American women During this week’s episode talk about birth in Latin American women, women’s movements and creating change through rage. In…
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Last Updated on August 8, 2023 by Bianca Sprague Written by Amy C. Willis Addiction is a family issue The first time I tasted alcohol, I was around 8 or 9 years old. My dad gave me a sip of his beer, likely to deter me from it. It worked, as I never developed a…
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Last Updated on July 7, 2022 by TeamBebo Written by Michelle Cruz what I wish the world knew about supporting my disabled son Recently, there has been a topic of discussion around accommodations and how parents apply the accommodation to their disabled children. Many parents of disabled children (myself included) see accommodations as necessary and…
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Last Updated on August 30, 2023 by Bianca Sprague Reconnecting with your Rage Listen to the full episode on your favorite app here! Postpartum rage Postpartum rage is a real and serious condition that can affect many new mothers. Seeking postpartum rage treatment and support is essential in managing this condition. The first…
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Last Updated on July 2, 2022 by TeamBebo Written by Meg Kant the anxiety of establishing boundaries: it’s the worst but I’ll regret it if I don’t As I have mentioned in previous blogs, I find boundaries really hard and uncomfortable. I also find that they have an incredibly significant impact on my wellbeing when…
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