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Last Updated on August 15, 2023 by Bianca Sprague Written by Meg Kant Content Warning: Discussion of Eating Disorder The broken promises of weight loss I suffered from an eating disorder for almost a decade. It was one of the most difficult times in my life, when I felt alone, confused, discouraged and flooded with…
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Last Updated on July 21, 2023 by Bianca Sprague  Written by Amy Willis What I Wish I Knew About Becoming a Birthworker! So you want to become a birthworker? Amazing! You are absolutely in the right place! Starting your career and/or business as a birthworker is exciting! And because we are committed…
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Last Updated on August 15, 2023 by Bianca Sprague Written by Meg Kant If you would rather listen to me read this blog, click here Content Warning: Discussion of weight loss I am most proud of things that you cannot see Years ago during a job interview, I was asked what my two biggest…
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Last Updated on June 22, 2023 by Bianca Sprague Written by Michelle Cruz Supporting families with multiples: a guide for birthworkers When working with a client first and foremost we need to provide judgment free support. Often with a multiples birth, there could be many things to heal from. The time spent with them in…
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Last Updated on July 29, 2023 by Bianca Sprague 7 Ways a Doula Can Support Birthers and Families: World Doula Week It’s World Doula Week and we’re celebrating! Birth Workers aka doulas are changing the landscape of birth worldwide, providing support and safety, encouraging agency and autonomy and changing birth experiences AND outcomes. We…
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Last Updated on April 4, 2022 by TeamBebo Written by Meg Kant Processing Trauma The time I posted a blog I shouldn’t have CONTENT WARNING: PREGNANCY LOSS If you happened to read last week’s blog, then you know that I specialize in working with pregnant people + parents who are at risk of developing and/or…
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Last Updated on September 12, 2023 by Bianca Sprague Written by Meg Kant IF YOU WOULD RATHER LISTEN TO ME READ THIS BLOG, CLICK HERE I want to start off by saying that having a Perinatal Mood and Anxiety Disorder (PMAD) is awful. It is not something I would wish on anyone, ever. AND as…
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Last Updated on March 10, 2022 by Bianca Sprague Written by Michelle Cruz Being pregnant with multiples is a challenge in and of itself. And manage your postpartum with twins, triplets or more can be even more complicated. The sheer amount of appointments, check-ins, worries, and the overwhelming feeling of littles kicking all day long…
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Last Updated on April 4, 2022 by TeamBebo Written by Meg Kant *CONTENT NOTE: Discussion of Domestic Violence* In another chapter of my life, I worked for an organization supporting people experiencing domestic violence (DV). DV is also known as intimate partner violence, relational abuse and/or domestic abuse. Through that work I learned a lot…
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Last Updated on January 11, 2022 by Bianca Sprague National Human Trafficking Awareness Day 2022 January 11th is National Human Trafficking Awareness Day and January is National Slavery & Human Trafficking Prevention Month in the US. While it’s likely that most of us have heard of human trafficking, given how insidious and prolific it is…
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