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Last Updated on January 16, 2024 by Bianca Sprague Your body changes a lot in pregnancy, making clothing a challenge. It can be frustrating when each trimester requires slightly new duds. Fear not! Rather than buying a new wardrobe every 3 months, we have some great maternity suggestions so you do not overbuy and some…
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Last Updated on January 16, 2024 by Bianca Sprague I have to share my story with you, and how proud and thankful I am to be joining the bebo mia team as their Wellness Coach and Sleep Expert. It truly feels like I’m “paying it forward”, as this level of support just wasn’t there for…
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Last Updated on September 1, 2023 by Bianca Sprague Like any mama, I believe my daughter is the brightest, most outgoing and funniest toddler in the whole world. So, imagine my surprise when I traveled home for the holidays, expecting everyone to marvel at my parenting abilities, to instead be dealing with an extreme state…
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Last Updated on December 4, 2012 by bebomia As a thank you for all your support of bebo mia this year, and in honour of reaching 400 Likes on our Facebook page, here’s our Top Ten Foods to inspire you for meals and snacks your child will love! Top Ten Foods for Any Eater…Even the…
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Last Updated on November 30, 2012 by bebomia WARNING: This post includes detailed photos of birth/crowning with client permission (and encouragement) I dislocated my patella three weekends ago. One of the first thoughts that went through my mind was about my doula clients and their fast approaching due dates (my trip to Mexico coming…
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Last Updated on August 18, 2023 by Bianca Sprague As a parent, 9 times out of 10, the first question you get asked is, “So, how is he/she sleeping” – or something to that sentiment. In this blog we will discuss about 10 best tips for Coping with Sleep Deprivation as a parent Often, when…
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Last Updated on January 16, 2024 by Bianca Sprague I used to have a major love affair with the television, but we broke up recently. Like most break-ups, we flirt here and there for old-times sake, but today it has hit me how I have fallen completely out of love, and I have to do…
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Last Updated on October 24, 2023 by Bianca Sprague Read the incredible journey of giving birth on holiday: A few months ago, bebo mia hypnobirthing clients Hubert & Zara welcomed their baby girl into the world in a rather unexpected place..Montreal. They were out of province on business when their little one decided to…
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Last Updated on September 12, 2023 by Bianca Sprague Halloween, Health, and the Switch Witch Solution So, my 5 year old (pictured left) turns into a crazy, unrecognizable monster after even the smallest amount of sugar, thus making me dread the Hallowe’en experience. There is typically a mountain of treats that comes into my home which…
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