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Welcome to the blog, here you will find a lot of information about birth, pregnancy, fertility, real stories, days we commemorate, among many other topics. If any of them you feel important to share, please feel free to tag us as @bebomiainc or #LearnWithBeboMia.

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My Birth Plan – Better late than never!

Oct 23, 2013
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my birth plan

Last Updated on November 22, 2023 by Bianca Sprague Heather & Ken Jones – My Birth Plan for Number Two!   People attending the birth (*potentially) – Ken: partner – *Caimen: son – *Beverly: Heather’s mom (there for Caimen or to take him away if he/I want) – Natasha Marchand: doula (Bianca Sprague is my…

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Week 31 – Update, Time and Lists

Aug 23, 2013
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Last Updated on November 24, 2023 by Bianca Sprague Week 31: I’ll start this week with an update from my last appointment like I said I would. I saw my secondary midwife, who is equally as wonderful as my primary, and we broached the due date subject right off the bat. She said that they…

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A Modern Family: And Baby Makes Two

Aug 13, 2013
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Modern Family

Last Updated on November 28, 2023 by Bianca Sprague At bebo mia, our mission is to support the modern family. In this new blog series, we are featuring some of the modern families we have had the privilege of calling clients and friends. Here is Nadia’s story of her journey to solo parenthood by choice.…

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Week 29 Feeling Fine!

Jul 24, 2013
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Week 29 Feeling

Last Updated on November 28, 2023 by Bianca Sprague This post is supposed to be a short update about how my midwife appointment was last week, BUT…I didn’t go! I was at a birth instead which was exciting for a few reasons: 1. Births are always exciting! 2. The couple was amazing (as are all…

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A Heartwarming Review of Chimparoo’s Treasured Products!

Jul 23, 2013
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Review of Chimparoo

Last Updated on December 18, 2023 by Bianca Sprague We love hearing feedback from our clients, especially when it comes from happy new parents! In case you weren’t already aware, we are distributors for Chimparoo baby wraps and carriers and LOVE their products! See our review of the Chimparoo Trek here. We received an email…

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Birth Story: I am having a doula

Jul 18, 2013
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Last Updated on July 27, 2023 by Bianca Sprague I started my third trimester this week and I’m in a bit of denial. ‘October’ still sounds so far away, but the reality is that this baby could come in September, and it’s already the middle of July! I have said this a few times this…

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Does your baby bump, have a bump?

Jul 11, 2013
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Last Updated on January 12, 2024 by Bianca Sprague Recently, Baby & Me Fitness owner and fabulous bootcamp bellies instructor, Heather, wrote a blog about her growing baby bump…..and that bumps, bump! This bump is caused by diastasis recti, which is the separation of the abdominal muscles at the body’s midline, often around the belly button or…

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Breastfeeding your toddler will lead to psychological problems

Jun 27, 2013
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Last Updated on January 13, 2024 by Bianca Sprague Don’t worry, that wasn’t a quote from Psychology Today or any other childhood study, it was just my dad. Being a mum is one rollercoaster of a ride…… I used to love rollercoasters…now I get anxious and want to throw up at the first sign of…

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Pregnancy at 23 Weeks: Challenges and Cravings

Jun 23, 2013
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Last Updated on November 7, 2023 by Bianca Sprague My Pregnancy Journey at 23 Weeks Now, I’m not normally one to complain; I remember my my mom was with me at one of my postnatal midwife appointments after Caimen was born and asked if I had any more complaints to tell my midwife and before…

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Week 20 – The 'Big Baby Scare'

May 24, 2013
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Last Updated on May 24, 2013 by bebomia I am half-way along and I can’t believe it! I already wrote a post about this pregnancy going by to fast, so I will only say it one more time – SLOW DOWN! Cravings this week: – cilantro – guacamole with lots of  cilantro (see recipe below…

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