read. watch. listen.

Welcome to the blog, here you will find a lot of information about birth, pregnancy, fertility, real stories, days we commemorate, among many other topics. If any of them you feel important to share, please feel free to tag us as @bebomiainc or #LearnWithBeboMia.

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The Doula Diet: 5 Nutrition Go-To’s for the 24-hour Doula

Feb 28, 2018
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doula diet

Last Updated on October 6, 2023 by Bianca Sprague What does your doula diet look like? Roll over, check your phone, attempt to rest – REPEAT. Being involved in the support and assistance of bringing an infant into this world is kind of BIG deal. Offering to be a client’s advocate, coach, support and encouragement…

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Scholarship Winner: Obsidian supporting marginalized communities

Feb 16, 2018
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Scholarship winner

Last Updated on January 28, 2019 by bebomia Hello! My name is Obsidian and I am going to be 25 come November’s scorpio season (2017). I play accordion and guitar and I love cooking for my friends- especially my pregnant friends! I also play this goofy sword fighting live action role play game called Amtgard.…

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bebo mia & Olivia Scobie are Practicing Radical Generosity

Feb 15, 2018
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generosity

Last Updated on February 15, 2018 by bebomia We are so excited to announce that Olivia Scobie Counseling will be one of our Scholarship Sponsors for our Spring 2018 session of our MSP (aka doula training) Program! But first, we want to talk about generosity for a moment. The #bebobabes have experienced some unbelievable generosity…

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5 Self Care tips for Doula

Feb 13, 2018
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Self Care

Last Updated on September 1, 2023 by Bianca Sprague   Self care is often a fleeting experience, as there is an unspoken pressure in our society for us to continually do more, to push more, to hustle more.  We unknowingly estimate our worth with how busy we are and how much we can produce.  We…

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Now accepting Scholarship Applications for MSP Spring 2018!!!

Feb 8, 2018
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doula training scholarship application bebo mia

Last Updated on February 8, 2018 by bebomia Some of you have been sharing your Spring anticipation photos on Instagram… watching little shoots of green coming through the ground is exciting and we are living vicariously through anyone who is not shovelling mountains of snow like we are in Toronto. We have to trust that…

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5 Birth Videos That Make You Want to Become a Doula!

Jan 30, 2018
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birth video

Last Updated on May 26, 2023 by Bianca Sprague There is not much more I love in my life than witnessing a baby enter the world. The first sight of curly hair, the way they look towards their parent’s voice. The astonished look in the partner’s eyes (if there is one there). It is unbelievable…

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Unplanned pregnancy after infertility Part 2!

Jan 26, 2018
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infertility

Last Updated on January 26, 2018 by bebomia I’m back and writing again. It’s officially been 4 months since the birth of Margo and I’m feeling ready to share more of my story. I’ve had so much to say! In case you missed Part 1 you can get caught up right here but in short,…

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MSP Fall 2017 Scholarship Winner: Tarina Jackson

Jan 12, 2018
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blog

Last Updated on July 28, 2023 by Bianca Sprague For the Fall 2017 Maternal Support Practitioner Program at bebo mia inc we had a record number of scholarship applications submitted! Choosing our winners was incredibly difficult and in the end, we ended up selecting 6 winners. Two of the scholarships were sponsored by amazing female-owned…

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Surprise Pregnancy After Infertility

Nov 23, 2017
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surprise pregnancy after infertility

Last Updated on July 29, 2023 by Bianca Sprague I gave birth to my first daughter after my several years of infertility. And then 6 years later I had an surprise pregnancy after infertility. I’m going to issue a Trigger Warning before even getting into this story because I know if I had to read…

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My abusive relationship with my uterus – Part III

Nov 9, 2017
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uterus

Last Updated on January 28, 2019 by bebomia See Part II here The Pre-Op Well, it is pre-op day. Alana and I walk over to the hospital and chat about my fabulous lunch date I had just had with my friend Natalie. Natalie is brilliant and a quiet & sweetly fierce and radical feminist and…

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