Posts Tagged ‘become a doula’
Breath as Medicine: A Doula’s Guide to Embodied Healing with Jillian Marchand
When was the last time you took a deep breath that wasn’t just about surviving the day? In this week’s episode of the Hot + Brave podcast, we’re exploring how breathwork helps us reconnect with our wombs, shift cultural shame, and come back into our bodies in a way that feels nourishing, sacred, and powerful.…
Read MoreLeaving my job to become a doula
Luck is when hard work meets opportunity! Sometimes I can’t believe how lucky I am. I am a fitness instructor, turned visual effects artist (oops), turned fitness instructor again, turned doula, turned pre and postnatal fitness instructor. I get to work everyday with some of the best women I have ever met, I get to witness their…
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