Posts Tagged ‘bebomia’
Breath as Medicine: A Doula’s Guide to Embodied Healing with Jillian Marchand
When was the last time you took a deep breath that wasn’t just about surviving the day? In this week’s episode of the Hot + Brave podcast, we’re exploring how breathwork helps us reconnect with our wombs, shift cultural shame, and come back into our bodies in a way that feels nourishing, sacred, and powerful.…
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