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Last Updated on August 25, 2016 by bebomia It’s that time of year again, the sweaters are coming out and we are pairing scarves and booties with our jeans. Well, ok that is not happening here in Toronto, we are still sweating away in our tank tops and shorts, but we are getting ready for…
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Last Updated on August 8, 2016 by bebomia If you know us, you know that our mission is to support parents in any decision they make, especially when it comes to infant feeding, however, as World Breastfeeding Week has just come to a close we wanted to extend the celebrations and continue the conversation around breastfeeding and…
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Last Updated on September 26, 2023 by Bianca Sprague How my doula training changed my life You never forget moments in life that are “trajectory changers”. They are crucial and specific. They happen when you think life is just trucking along at a normal pace, when suddenly you’re thrown in a total opposite direction, almost…
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Last Updated on August 15, 2023 by Bianca Sprague Ah, sleep. I remember you, you beautiful creature. I truly apologize for treating you so poorly back in my pre-30’s/pre-child days, because now you have become more elusive than a purple unicorn in a tutu handing out chocolate. Can y’all relate? If you can’t, well, I’m…
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Last Updated on June 21, 2019 by Alana Yesterday I noticed these two pictures hanging in my 4 year old’s Jr. Kindergarten classroom. One poster reads ‘Love has no gender’ with ‘safe and positive space’ to the bottom left. The other was actually a 2SLGBTQQIA poster contest for the older kids in the school, the…
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Last Updated on June 16, 2016 by bebomia At some point during my first pregnancy, I read about perineal massage. What I remember reading was something like ‘Get out the olive oil and massage with firm and increasing pressure. Or, try dimming the lights and ask your partner to do it. Who knows where it…
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Last Updated on September 12, 2023 by Bianca Sprague Maximize Your Summer Experience Some like it HOT, and the summer countdown is most definitely ON like Donkey Kong! Just think about it…sun, surf, sand, a cool drink in your hand, toes in the pool, fun outdoor gatherings, and let’s not forget about Thoooose Suuuummer Niiiiights…
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Last Updated on May 9, 2016 by bebomia Recovering After Birth with Essential Oils Whether you are a new mom and have just giving birth to your first baby, or you are celebrating the birth of your second, third or 15th, one thing that is always on the recently post-delivery moms mind (beside that whole…
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Last Updated on July 21, 2019 by Alana Menstrual cramps are probably the number one reason why many women hate their periods. Menstrual cramps are caused by the contractions of the uterus as it breaks down the uterine lining and expels the menstrual blood through the cervix. Also, many hormonal changes affect the position, height and texture of…
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Last Updated on July 28, 2023 by Bianca Sprague There is just too much to rebut in the recent controversial blog post asking “Is Attachment Parenting a Plot to Force Women Back Into the Home”? – but what annoys me the most is the discussion around the motives of those who promote attachment parenting, as well as the inaccurate…
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