Holistic Nutrition
7 Ways to Create a Healthy Nursery During Earth Hour
Nursery During Earth Hour: Our resident expert on all things eco-baby and the environment, Emma Rohmann, has shared her valuable insights with all of us on tomorrow’s Earth Hour. She believes that it takes more than an hour of turning off your lights to make a difference and teaches us that small changes can…
Read MoreIs Pineapple Safe During Pregnancy?
Pineapple is one of those words (or fruits) that makes a pregnant woman’s ears perk up. There are so many conflicting opinions that even a quick ‘is pineapple safe during pregnancy’ search on Dr. Google doesn’t quite help. Let’s try to answer this question today! Is pineapple safe in pregnancy? Yup…mostly! So why do people worry pineapple is unsafe?…
Read MoreEasy Meals for Busy Moms: A Guide to Quick and Healthy Cooking
Hey busy moms, ever feel like cooking is just one more thing to stress about? Well, stress no more! We’ve got ‘Easy Meals for Busy Moms: A Guide to Quick and Healthy Cooking.’ It’s all about making tasty meals without the fuss. Say goodbye to mealtime stress and hello to simple, delicious recipes that fit…
Read MoreTop Ten Foods for Any Eater…Even the Super Picky!
As a thank you for all your support of bebo mia this year, and in honour of reaching 400 Likes on our Facebook page, here’s our Top Ten Foods to inspire you for meals and snacks your child will love! Top Ten Foods for Any Eater…Even the Super Picky! If you have questions on food…
Read MoreOn Eating My Placenta – Seriously!
It’s become a bit of a party trick – not eating my placenta – but rather showing off my prints, dehydrated artwork and capsules that were produced as a result of my placenta encapsulation. It was during a conversation with my birth doula, Bianca Sprague, that the subject was initially raised. We were discussing the…
Read MoreIntroducing Solids to Baby: Our Story
Importance of delaying the introduction of solids: Introducing Solids to Baby: With my background in Holistic Nutrition, I understood the importance of delaying the introduction solids to baby. Elliot was 10 lbs at birth, and had breastfed to 14.7 lbs by 7 weeks – he’s a solid little boy! From a very early age, Elliot…
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