Sleep
A Night Weaning Journey
My sweet little angel is 31 months. For those of you who don’t want to do the math, that’s around two and a half years. Some days, these two and a half years seem to have gone by in the blink of an eye. On the “black rings under the eyes” days, they have seemed…
Read MoreTop 10 Baby Sleep Questions Answered
We have compiled a list of the Top 10 Sleep Questions we receive. Learning how to get your baby to sleep can be one of the biggest challenges for new parents, and our Sleep Expert, Brandie, is here to help you every step of the way. Check out her answers to parents’ most popular questions, and…
Read MoreThankful: A story of gratitude from bebo mia’s sleep expert
I have to share my story with you, and how proud and thankful I am to be joining the bebo mia team as their Wellness Coach and Sleep Expert. It truly feels like I’m “paying it forward”, as this level of support just wasn’t there for me when my son was first born. I’ve…
Read More10 Tips for Coping with Sleep Deprivation as a parent
As a parent, 9 times out of 10, the first question you get asked is, “So, how is he/she sleeping” – or something to that sentiment. In this blog we will discuss about 10 best tips for Coping with Sleep Deprivation as a parent Often, when you honestly shrug and say you aren’t sleeping well,…
Read MoreLast Night a Posting Saved My Life
Well, maybe it is a bit dramatic to say a Facebook posting saved my life, but it certainly did talk me off some proverbial parenting ledge. There I was, trying to nurse my daughter to sleep. I had been trying for over an hour. She was certainly enjoying herself, nursing when she wanted and then…
Read MoreSleep Through the Night – Part 4 (or ‘I Hate Winter’)
So I may have jumped the gun last post when I bragged about the baby putting herself to sleep. We had a good run of amazing nights but then she got hit with a really bad flu bug and everything fell apart (thanks winter!). We are slowly but surely picking up the pieces and getting…
Read MoreSleep Through The Night – Part 3
‘MY BABY JUST PUT HERSELF TO SLEEP AND IS SLEEPING ON HER OWN!!!!’. Should your baby sleep through the night? I know I mentioned in Part 2 that I had a lot self reflection to do, but I have to confess I read ahead in the book. I was desperate for some small things I can do…
Read MoreSleep Through the Night – Part 2
Challenges of my baby Sleep Habits I would like to start my blog series by first saying how totally and completely blessed I am to have Sadie – she is one of the funniest people I have ever met, she’s curious, happy and full of moxy…I just wish she would sleep the tiniest bit better.…
Read MoreSleep Through the Night – Part 1
As one of bebo mia’s co-owners and founders, Natasha thought she had this baby thing licked…..until her baby came along. Now nearly six months old, her daughter Sadie barely naps, nurses to sleep and wakes up countlessly through the night. Exhausted and nearly at her whits end she’s asks friends and family…
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