Pregnancy

What to Wear? How to dress your growing baby bump.

Your body changes a lot in pregnancy, making clothing a challenge. It can be frustrating when each trimester requires slightly new duds. Fear not! Rather than buying a new wardrobe every 3 months, we have some great maternity suggestions so you do not overbuy and some tips to prolong use of your pre-pregnancy clothing. Keep…

Read More

Birth Photo Blog – You Won't Believe This!

WARNING: This post includes detailed photos of birth/crowning with client permission (and encouragement)   I dislocated my patella three weekends ago. One of the first thoughts that went through my mind was about my doula clients and their fast approaching due dates (my trip to Mexico coming up was only ahead in my mind by…

Read More

What to Do When Baby Arrives Early……and You're on Holiday!

    A few months ago, bebo mia hypnobirthing clients Hubert & Zara welcomed their baby girl into the world in a rather unexpected place..Montreal. They were out of province on business when their little one decided to make her entrance! Below is the story of how they stayed calm and made this surprising experience the best…

Read More

Brazil Chooses Cesarean – Or Does It?

Two years ago, I was blessed to witness the birth of a beautiful baby girl. Little did I know that years later, her Auntie would offer me insight into a world I have had a hard time understanding. Her name is Suzanne Shub and she lives in Brazil, a country that has the highest cesarean…

Read More

What do you REALLY need when getting ready for your delivery day?

Working with pregnant families, we frequently hear anxiety-filled complaints of there not being enough time to get everything ready before baby comes. We would like to offer some help prioritizing what really needs to be done. Your baby doesn’t know if she has a 3 piece bedroom set assembled in the nursery or that his Dwell bedding…

Read More

Staying Unruffled for your 'Big Day' (& Always)

We appreciate that when most of our clients get the 2 pink lines on the pregnancy test and immediately: a. move, or; b. renovate. Thus, their physical environment gets tossed into chaos and upheaval. This can make even the calmest person go a little crazy – not to mention that we do have some pregnancy…

Read More

A Little Rum Goes a Long Way…

During pregnancy…“drinking may produce a false sense of security and cause you to become careless about your health – to be careless about what you eat, to stay up too late or in some other way endanger your pregnancy. But if you are used to alcohol, a limited amount will do you no harm.” This…

Read More

Heather Jones – Featured Doula

bebo mia loves honouring exceptional women in the doula community! These women who are doulas work so hard to make pregnancy and the postnatal period memorable, calm and joyous for millions of women around the world. Let’s give these doulas a shout out! This month we have chosen Heather Jones; she has been a Doula…

Read More

Safe Guard Your Home And Health From Toxins

There are many man made chemicals that can disturb the hormonal system within our bodies that we are exposed to on a daily basis, some of them come from fuel, pesticides, cleaning agents, and plastics. Although these synthetic chemicals have made our lives so much more convenient they also have the ability to create a very unhealthy environment…

Read More